The Quality of Love Podcast

Adele Spraggon: Behavioral Change Expert

March 15, 2022 Tyrone TL Dixon Season 4 Episode 195
The Quality of Love Podcast
Adele Spraggon: Behavioral Change Expert
Show Notes

Adele is aware of the world’s social problems and wants to do something to make a difference.  She is participating in personal development programs. Her expertise is personal empowerment, existential topics, and how to be the best version of yourself. She could make an episode on any of these, or any other ideas you have that your audience would find interesting.


  • Best Decision Making Patterns
  • Personal Development
  • Setting Goals & Goal Achievement
  • Human Behavior


Adele is an award-winning author, thought leader, an international speaker, and trainer. She was awarded the 2020, Woman of Inspiration and was recognized as the Top Behavioral Expert of the year in 2021. Her book Shift: 4 Steps to Personal Empowerment has won multiple awards. Her book helped people on how to set and achieve their goals after decades of feeling stuck in patterns of procrastination avoidance and quitting.

https://www.adelespraggon.com/

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